EXCELLENT Based on 93 reviews Marcela Aguirre2024-12-13Trustindex verifies that the original source of the review is Google. I’ve experienced Yoga with Sharon at E14 Yoga and honestly I left feeling so relaxed, calm and centered. I have to admit- I’m one of those people that doesn’t enjoy Yoga. Or at least I didn’t until I attended one of Sharon’s sessions! Sharon is so experienced and knows exactly how to create the perfect mind-body connection. I really enjoyed the sessions I attended and it made me question whether I should take up yoga more regularly! Sharon is a beautiful person with the most amazing energy. She really cares about her clients and her work. Plus she is super experienced. If you’ve been considering trying out Yoga, Sharon is your go-to person. Thanks Sharon! I hope to have more sessions with you in the near future! Wonder Haven Nursery2024-12-09Trustindex verifies that the original source of the review is Google. If I could rate Shar’s services as a 10 I would! I was scrambling around all sorts of forums some months ago to find a consistent baby yoga teacher for the nursery, but I was struggling to find someone who’d agree to run a bigger classes on site at the nursery and commit to weekly/bi weekly sessions. After a few turn downs, someone recommended Sharon (funnily enough, I’d already sent an enquiry to her the day she was recommended) so I waited for her to reply. We spoke on the phone one time and I knew she was the one who’d fit the bill; Sharon sets the tone at our nursery with her vibrant, engaging and fun energy, brightening up everyone’s Thursdays! She is BRILLIANT with all of the children and they sleep soundly after their morning session with her. I can’t recommend Sharon highly enough & can’t wait to team up with her again for upcoming projects! Thank you Shar, you are phenomenal! Francesca Kellaway2024-12-06Trustindex verifies that the original source of the review is Google. Sharon has amazing energy! I’ve been attending her pregnancy yoga for a few months now. She has created such a beautiful community, a warm, friendly and supportive environment. I relax and have fun at yoga. It’s really helped me to prepare for birth both in terms of practical positions and also mental relaxation. I wish I had found her classes earlier in my pregnancy. Looking forward to mum and baby yoga in the new year too! Jackie2024-12-05Trustindex verifies that the original source of the review is Google. Sharon is an amazing yoga coach. I have her for one to one lessons to help me rehabilitate after I broke my back earlier this year and had a spinal fusion with rods placed in my back, and her yoga has done wonders to restore my flexibility after months of recovery and trauma. She is an empathetic and understanding coach, and has been very kind and careful about my condition, always asking if I have any pain and if it’s alright. I’ve gone from not being anywhere close to touching my toes before seeing her to now being able to touch them again! I’m also far more comfortable with my body now. It’s a proof of her methods, since I was too scared to try stretching on my own before and not knowing if my back could take it. We of course do some of the fun yoga poses as well, starting off really easy due to my injury, but it’s been so much fun. Thank you Sharon!! Gitana Paskauskiene2024-12-04Trustindex verifies that the original source of the review is Google. Such a wonderful lady and yoga teacher. Every woman should be doing yoga to improve muscle flexibility and strength. Highly recommended! Michelle Buchan2024-12-04Trustindex verifies that the original source of the review is Google. I honestly wasn’t a huge fan of yoga but Sharon really made it accessible for me and I enjoyed the lesson. It was actually lots of fun too. Highly recommend a class with Sharon. Nicola Platt2024-11-30Trustindex verifies that the original source of the review is Google. I've been doing mum and baby yoga with Sharon over the last year and it's been fab! I'm definitely not a yoga expert but Sharon is amazing at making everyone feel comfortable and at ease - a really great class for some stretching and exercise at your own pace, quality time with baby, and a chance to meet other new mums :-) Definitely recommend! Mahbuba Suleyman2024-11-18Trustindex verifies that the original source of the review is Google. These prenatal yoga classes are the best thing that happened to me during my pregnancy. Sharon has such wonderful energy. Her affirmations and positive attitude helped me cope with physical discomfort and emotionally prepare for an easy labour ❤️ CY Wan2024-11-18Trustindex verifies that the original source of the review is Google. My partner found Sharon’s yoga workshop based on the excellent reviews. He signed me up for a trail pregnancy yoga class, I fell in love with it at my first session already. Sharon is very warm and kind. She always makes my evening brighter. It’s nice getting to know other pregnant ladies, sharing our experiences and pregnancy journey so I feel less alone, especially being a first time mom. I definitely will recommend anyone to try out Sharon’s yoga classes. Not to mention, the space itself is pretty generous, it has a nice direct river view. Barbara Pernice2024-11-17Trustindex verifies that the original source of the review is Google. Attending Sharon’s classes has been a game changer for me during pregnancy. Sharing my experiences and listening to an amazing group of pregnant women made me feel normal, supported and that we’re in this together. The yoga is great as it’s relaxing and grounding, targeting specific pregnancy pains discussed at the start of every class.
All sessions held at Dockland Settlements Centre, Saunders Ness Road E14 3PS
(near to Canary Wharf – see contact page for directions)