A 90 minutes session for clients based in E14
Couples Yoga is suitable for those at beginner to intermediate level.
We will start the class by relaxing you both as individuals before connecting together before our practice begins.
We will incorporate traditional yoga asanas (postures), and deep relaxation as well as partner yoga where the where the two of you create postures together. All in the comfort of your home.
I am used to adapting classes for various ailments, so please do be as honest as you can with the health questions below.
What do you need?
Your own yoga mats would be helpful. Wear something comfortable that you can move in. Gym kit or a tshirt and leggings will be fine. We generally practice barefoot, but grip socks can be useful.
Where shall we have our class?
All you need space for 2 mats, sometimes furniture needs to be rearranged to accomodate. If you live in an apartment, is there a community space that we can use?
£100 per 90 minute session. Payable at the time of booking.
When will we do our class?
Once the booking form is complete I shall contact you to arrange a time and date. Please indicate below your preferences.