Baby Massage

Tuesdays at 10am at Dockland Settlements Centre, E14 3PS

This class is suitable from birth until baby is actively moving and is at 10am on Tuesdays.

Let me help you to bond even more with your baby and soothe common issues such as constipation, wind and teething.

We will introduce tummy time and back massage, and discuss the best times to offer massage to your baby. I will give you plenty of tips so that you can enjoy massage at home with your baby and we will learn how to look out for over stimulation and tiredness.

At the end of the four week block you will feel confident in several areas of massage and begin to understand which strokes can be used to calm baby down before bed and which ones to stimulate and make your baby giggle! 

During each class, I will take plenty of photos of you and your baby to treasure as they grow.

After class, I will send you some information reminding you of our time together in class – perfect for if your little one wants to sleep or feed during an important part. 💤

If you already have some mummy friends, do let me know if several of you want to join at the same time. If you need some local mummy friends, then this is the class for you.

What to bring

Bring your baby and your normal changing bag and a blanket for baby to lie on. A bottle of water to sip from is a good idea. We massage our babies while sitting on the floor and I will have blankets and pillows for you to use if you still have postpartum pain.

I will show you a dry massage – but do bring a bottle of oil to massage baby with if you prefer skin to skin massage.

How to book

Each 4 week block costs £50, payable by PayPal (sharon@e14yogacoach.co.uk) or by bank transfer. Please put your name and the month of your classes as a reference.

Please contact me on 07958 240 855 if you have any questions

Dont forget to follow and like on Facebook and Insta @E14YogaCoach